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When doing yoga with me you can:
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Let go of the tensions of your everyday life.
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Learn to relax your body and mind.
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Keep your body supple - or make it more flexible again - with Hatha Yoga or other physical exercises.
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Get in touch with yourself and find deep inner peace and relaxation with various breathing exercises.
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With breathwork and soothing body positions, called “asanas”, we bring your body and mind into harmony.
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Your yoga class with me includes breathing exercises, yoga, deep relaxation, yoga philosophy and a small sound bath with the crystal singing bowls from Crystal Tones.
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Immerse yourself in the depths of your being with a private yoga class.
Offers
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1:1 sessions
The 1:1 sessions can either take place at your home - or you can come to my premises in Berlin-Mitte for yoga. If you would like to practice together with your partner or friends, please contact me directly. I also have the option of renting space.
The cost of a 1:1 yoga session:
EUR 80.00 for 60 minutes,
EUR 350.00 for 5-session ticket
EUR 45.00 trial lesson for 60 minutes.
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yoga class
Come and practice Hatha Yoga & Pranayama with like-minded people
Every Friday from 18:00 - 19:30
At Yogalila, Rykestr. 37, 10405 Berlin
Without registration
The cost for 90 minutes of yoga with me:
Drop in class: 18 €
5-ticket card: 75 €
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Yoga Quality
As a yoga teacher with over 25 years of experience, I support you in finding your very personal, individual approach and using the full potential of yoga for yourself. I combine traditional yoga with Yin Yoga and Vinyasa Flow.
Namaste, I look forward to seeing you
Your Elizabeth
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